Technique
Updated: 3/12/2026The Ultimate Guide to the Knee Cut Pass: Posture and Pressure
One of the most fundamental yet powerful guard passes in Jiu-Jitsu. Learn the mechanics of slicing through defenses and securing side control.
The Knee Cut Pass, or Knee Slide, is arguably one of the most common and highest-percentage guard passes in Brazilian Jiu-Jitsu. Taught from day one to white belts, yet utilized effectively by black belt world champions, this pass is fast, sharp, and applies crushing pressure on the opponent.
However, many beginners misinterpret the technique as "just sliding the knee," which often leads to losing balance or easily getting swept. In this guide, we focus on the of the Knee Cut Pass rather than just the movements, to help you truly master it.